NO MEMBERSHIP REQUIRED!
Who We Are
Our Clients, Our Commitment
We developed Training & Discipline for that client who desires an upscale training experience in a boutique space away from the distractions and hustle of large gyms. We are a studio where EVERY workout is safe, challenging and fun EVERY time!
We are a community of fitness professionals that provide an environment that is for everyone regardless of body type, experience or fitness goals.
Knowledgeable Training Expertise
Exercise “buddies” are NOT certified personal trainers.There, we said it! Our diverse training team has decades of experience in corporate fitness, academic and sports coaching environments and healing modalities. We develop a customized plan for each client specific to their wellness needs and desires. All plans are documented so you can see at a glance the progress made!
Programs and Services
Strength Training - beginner to elite
Weight loss
Stretching & Flexibility
Individualized Yoga Instruction
Completed your cardiac rehab, chiropractic care, physical therapy, recent joint replacement with your doctor or therapist?
Or
Have a neurological condition that needs support?
We can develop exercise programs that may help you manage your medical condition and improve your well being
STUDIO TOUR
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
Training & Discipline
707 East Tahquitz Canyon Way, Suite 1, Palm Springs, California 92262, United States
Copyright © 2024 Training & Discipline - All Rights Reserved.
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