Who We Are

Our Clients, Our Commitment

We developed Training & Discipline for that client who desires an upscale training experience in a boutique space away from the distractions and hustle of large gyms. We are a studio where EVERY workout is safe, challenging and fun EVERY time!

We are a community of fitness professionals that provide an environment that is for everyone regardless of body type, experience or fitness goals.

Knowledgeable Training Expertise

Exercise “buddies” are NOT certified personal trainers.There, we said it! Our diverse training team has decades of experience in corporate fitness, academic and sports coaching environments and healing modalities. We develop a customized plan for each client specific to their wellness needs and desires. All plans are documented so you can see at a glance the progress made!

Programs and Services

Strength Training - beginner to elite

Weight loss

Stretching & Flexibility

Individualized Yoga Instruction

Completed your cardiac rehab, chiropractic care, physical therapy, recent joint replacement with your doctor or therapist?

Have a neurological condition that needs support?

We can develop exercise programs that may help you manage your medical condition and improve your well being

Palm Springs destination for distinctive Personal Training

Who We Are

Our Clients, Our Commitment

Knowledgeable Training Expertise

Programs and Services

STUDIO TOUR

Contact Us

Drop us a line!

Better yet, see us in person!

Training & Discipline