No Hidden
Fees.
No membership. No initiation fee. No long-term contracts. Just straightforward pricing for world-class personal training in Palm Springs.
Session Packages
Choose Your Route
Single Session
Try the Line
One fully personalized 60-minute training session. No commitment, no membership. Just show up and work.
- 60-minute 1-on-1 session
- Fitness assessment included
- Custom workout for your goals
- Any trainer, any specialty
- No contract required
5-Session Pack
Local Service
Five sessions to build momentum. Ideal for clients who want to establish a routine and start seeing real results.
- 5 × 60-minute sessions
- Personalized program design
- Progress tracking
- Flexible scheduling
- Never expires
10-Session Pack
Express Service
Our most popular package. Ten sessions to transform your training, build lasting habits, and hit your goals.
- 10 × 60-minute sessions
- Full program periodization
- Nutrition guidance
- Progress photos & tracking
- Priority scheduling
- Never expires
20-Session Pack
All-Stops Express
Serious commitment, serious results. Twenty sessions for clients ready to make a full transformation.
- 20 × 60-minute sessions
- Complete transformation program
- Weekly check-ins
- Nutrition & lifestyle coaching
- Priority scheduling
- Never expires
- Complimentary reassessment
All prices are per 60-minute session. Session packs are non-refundable but fully transferable. Pricing subject to change — packages purchased lock in current rate.
What's Included
All Lines Included
Every session package gives you access to all six T&D specialty programs. We match you with the right trainer and the right approach for your goals.
Strength Training
T&D Express
Progressive overload, compound lifts, and periodized programming to build real, functional strength.
Weight Loss
Wellness Express
Metabolic conditioning, HIIT, and nutrition coaching designed for sustainable fat loss — not crash results.
Flexibility & Mobility
Flexibility Local
Targeted stretching, mobility drills, and movement assessments to restore range of motion and prevent injury.
Sports Specific Training
Sports Line
Performance-driven programming tailored to your sport — speed, agility, power, and sport-specific movement patterns designed to give you a competitive edge.
Post-Rehab Training
Rehab Local
Corrective exercise and progressive loading for clients recovering from surgery, injury, or chronic pain.
Neurological Support
Neuro Express
Specialized programming for clients managing Parkinson's, MS, post-stroke recovery, and related conditions.
Passenger Info
Common Questions
Do I need a membership?
Never. T&D is entirely membership-free. You purchase sessions when you need them — no recurring fees, no contracts, no cancellation penalties.
Can I use sessions with any trainer?
Yes. Session packs are valid with any T&D trainer. We'll match you with the right specialist for your goals.
What happens during the first session?
Your first session includes a full fitness assessment — movement screening, goal-setting, and medical history review. We build your program from there.
Do you offer mobile / in-home training?
Yes. Our "Bring the Studio to You" service brings a fully equipped training experience to your home, hotel, or outdoor space across the Coachella Valley.
What is your cancellation policy?
24-hour notice is required to reschedule or cancel a session without charge. Late cancellations and no-shows are counted as used sessions.
Doors Are Open
Ready to Ride?
Book your first session today — no membership, no commitment.